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Life and Fitness Magazine

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Bouldering

5 Workouts to add variety to your Summer Exercise Routine

April 26, 2018 by admin

Research carried out by the UK’s largest activity platform, MoveGB, has revealed that individuals who visit multiple venues to exercise are four times more likely to be active six months after joining than those who visit single gym venues. The average single venue attendee ends up cancelling their memberships after 3 months, and with this month showing many throwing in the … [Read more...] about 5 Workouts to add variety to your Summer Exercise Routine

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