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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

cardio exercise

Put Your Best Foot Forward for the London Marathon

April 22, 2023 by LifeandFitness

Put Your Best Foot Forward for the London Marathon

Soon the whole world will be watching the UK to witness the annual extravaganza that is the London Marathon. On Sunday April 23rd around 50,000 runners, including Scottish long-distance runner Eilish McColgan who makes her debut this year, will be racing through the capital. Running is a great form of cardio exercise but as many of us know our feet can often take a bit … [Read more...] about Put Your Best Foot Forward for the London Marathon

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