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Life and Fitness Magazine

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Fitness & The Festive Season – how to stay on track during the season of indulgence

December 14, 2019 by admin

festive fitness

Christmas is just around the corner, with plenty of time to indulge in festive parties, office do’s and festive spirit. But Xmas is also a busy time and it’s hard to stay fit and healthy, and understandably fitness goals go out the window. It’s the reason most of us put a fitness regime into our New Year resolution after indulging during the season of goodwill.   Of … [Read more...] about Fitness & The Festive Season – how to stay on track during the season of indulgence

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