Fruit and fruit-based snacks can make an important contribution to children’s energy and nutrient needs according to a new research report published by Fruit Bowl. The research report – Understanding your child’s body clock - by mum of two and independent dietitian Dr Carrie Ruxton and nutritionist and mum Dr Emma Derbyshire, reveals that children have high energy and … [Read more...] about Is your little one running on empty? New research report reveals body clock energy needs