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Life and Fitness Magazine

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Fad Diets

Be realistic when making New Year Resolutions, think twice about Fad Diets

January 12, 2010 by admin

New research results released by the NHF today, Tuesday 12th January 2010 shows that over the past twelve months 69% of female participants and 49% of male participants have tried to lose weight. However, only 42% of women and 29% of men actually succeeded in losing weight. For 2010, the Nutrition & Health Foundation (NHF) is strongly urging people to take time out and set … [Read more...] about Be realistic when making New Year Resolutions, think twice about Fad Diets

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