• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Fitness
    • Products & Gear
  • Events
  • News and Events
    • Articles
  • Health
  • Nutrition
  • Weight Loss
  • Wellness
  • Contact us

Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

fitness plateau

2 Unconventional Ways to Break Fitness Plateaus

November 27, 2019 by admin

Bored of the gym? Sick of the same exercises, thumping tunes, and sweaty bodies around you? Tried various diets and healthy eating regimes and bored of brown rice and chicken by the second day? We all reach a point where we have exercise fatigue and consider giving up a fitness journey. Sometimes we think we are making no progress, while other times the benefits just don’t … [Read more...] about 2 Unconventional Ways to Break Fitness Plateaus

Primary Sidebar

Subscribe to site via Email

Enter your email address to subscribe to this site and receive notifications of new posts by email.

Archives

Contact us

Life and Fitness Magazine, Curraghgraigue, Borrisoleigh, Thurles, Co. Tipperary. Ph: 00 353 (0)504-51945 Email: info@lifeandfitnessmag.ie

Copyright © 2025 · Magazine Pro on Genesis Framework · WordPress · Log in