Cork Vegfest Saturday 25th April, 10 am - 6 pm Cork City Hall, Anglesea street, Cork Cork Vegfest, Cork’s vegan event of 2020, happens on April 25th. It’s a celebration of vegan food and lifestyle. Food hall full of the very best vegan cuisine all day. Expect vegan cheeses, falafels, burgers, hot dogs, ice cream, chocolates, healthy salads, cakes and drinks. … [Read more...] about Cork Becomes Ireland’s Vegan Capital, April 25th, 2020
Once again Irish Slow Fooders rediscover that Granny knows best (and always did)
For the second year, members of Slow Food Ireland throughout the 32 counties will be celebrating International Grandmothers’ Day on or close to April 25th with a series of events designed to draw attention to the value of older generations in preserving and passing on precious skills that might otherwise be lost. Grandmothers - not to mention grandfathers - all over the world … [Read more...] about Once again Irish Slow Fooders rediscover that Granny knows best (and always did)
Rozanne Stephens' Top 10 Tips for Eat Smart Week
Rozanne Stephens' Top 10 Tips for Eat Smart Week Take time out to plan all your meals and snacks for the week. Make a comprehensive list and stick to it when you go shopping. Keep a small stock of Store cupboard Essentials and Freezer Treasures so you can concentrate on the fresh items. Buy loose fruits and vegetables so you get the exact quantity you need to … [Read more...] about Rozanne Stephens' Top 10 Tips for Eat Smart Week
Super Foods – Super You!
We all know that improving our diet can improve our health, helping us look and feel better. However an abundance of new research is demonstrating that with minimum effort we can make a good diet ‘really’ good simply by munching on specific ‘super foods’ on a daily basis. These foods are packed with nutrients powerful enough to increase physical performance, lower cholesterol, … [Read more...] about Super Foods – Super You!