2015 was arguably the year of the superfood. Jamie got on board in a big way, Nigella gave in to the trend with gusto and, closer to home, celebrity cooks like Donal Skehan and Susan Jane White are spearheading the superfood-filled, healthy eating revolution well into 2016. Bringing this revolution to Dublin workplaces is The Fruit People, delivering hand-picked fresh fruits, … [Read more...] about SuperFruit People: Placing Superfoods at the Heart of Dublin’s Offices
Fruit
Researchers find link between blueberries, grapes and apples and reduced risk of type 2 diabetes
And fruit juice can increase chances of contracting the disease Research: Fruit consumption and risk of type 2 diabetes: results from three prospective longitudinal cohort studies Eating more whole fruits, particularly blueberries, grapes and apples, is associated with a lower risk of type 2 diabetes, with greater fruit juice consumption having an adverse effect, a paper … [Read more...] about Researchers find link between blueberries, grapes and apples and reduced risk of type 2 diabetes