Luxury fitness retreat 38 Degrees North is launching a collaboration with Puente Romano Beach Resort & Spa in Marbella, where they will host their signature Optimal Fitness retreat from Sunday 23rd - 29th October 2016. Participating guests can expect a retreat geared towards maximising fitness, enjoying the spectacular surroundings, and of course, indulging a … [Read more...] about Get Fit in Marbella with 38 Degrees North
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10 Alternative Ways to Get Fit this Christmas
Getting fit can sometimes be a daunting task. Running a marathon or doing a long session on the tread mill are brilliant ways to lose a few pounds. However, there are a number of alternative ways to get fit which you may have never considered before. Anti-Gravity Yoga Anti-Gravity Yoga is a mix of yoga, dance, Pilates and calisthenics. There are a number of benefits … [Read more...] about 10 Alternative Ways to Get Fit this Christmas