by Adrian Harper A common question I get a lot is - is this low fat food good for me? - The answer is usually no for a number of reasons, let me explain to you why. LOADS of fat cells exist within your body naturally and this is not the problem, BUT you have to take control over what these cells do if you want to get lean and achieve optimal health. Body fat can grow in two … [Read more...] about Low Fat Foods Make You Fatter