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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Lunch Box

Back to School Lunch Box & Nutrition Tips from National Dairy Council

August 12, 2015 by LifeandFitness

BACK TO SCHOOL:     VARIETY, BALANCE AND ADVENTURE CAN BOOST SCHOOL LUNCH-BOXES  Over 555,000 primary school children are expected to return to school this Autumn, including over 71,000 new Junior Infants.   Dr. Marianne Walsh, Nutrition Manager at the National Dairy Council gives some practical tips and suggestions to help parents and families to plan lunch-boxes and snacks … [Read more...] about Back to School Lunch Box & Nutrition Tips from National Dairy Council

Balancing Back To School Time With Nutrition – Start With The Lunch Box

August 22, 2013 by newsdesk

Back to school time means it is time to get back to packing lunch boxes, and get into the evening meal routine again. When packing a nourishing school lunch for children Danone advises parents to consider the nutrient content of their lunch box in the context of what they consume throughout the day. The Department of Health food pyramid recommends an intake of 3 to 5 servings … [Read more...] about Balancing Back To School Time With Nutrition – Start With The Lunch Box

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