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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Nifty Lifters

Trick or Treat yourself Fit with Croí

October 26, 2020 by admin

The trick to getting fit and staying healthy is picking the right exercise for you. To give you a helping hand, Croí, the Heart & Stroke Charity, have developed a new class timetable in a virtual format so you have the ability to participate from the comfort of your own home! These classes include: Mojo moves, Nifty Lifters, Yoga, Yogalates, CLANN Fitness and … [Read more...] about Trick or Treat yourself Fit with Croí

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