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Life and Fitness Magazine

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World leading nutritionist gives his top tips for players during the Six Nations

February 17, 2016 by LifeandFitness

World leading nutritionist gives his top tips for players during the Six Nations

World leading nutritionist Professor Don MacLaren​ offers his​ top tips for players during the Rugby Union Six Nations.​ Make sure you use the day before the match to get enough carbohydrates into the body. This is the day to get ‘fuelled up’. Failure to do so may invariably lead to running out of energy before the end of the game. This means eating (and drinking if it … [Read more...] about World leading nutritionist gives his top tips for players during the Six Nations

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