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Life and Fitness Magazine

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overeating

Is overeating and obesity caused by destructive habits and bad routine? Theory and advice for you!

November 20, 2018 by admin

Sverrir Þráinsson

by Sverrir Þráinsson Dear creatures of habits. Have you ever wondered why you make bad decisions with regards to food, followed by a disappointing sigh? Like Britney Spears song: “Oops! I did it again”. Does this happen every day, in other words is this routine or a habit? We are all creatures of habit, some good, some not so good. We create habits, sometimes through … [Read more...] about Is overeating and obesity caused by destructive habits and bad routine? Theory and advice for you!

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