• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Fitness
    • Products & Gear
  • Events
  • News and Events
    • Articles
  • Health
  • Nutrition
  • Weight Loss
  • Wellness
  • Contact us

Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Suzanne Seery

Croí Dietitian Tips for a Healthy Festive Season!

December 13, 2019 by admin

croi christmas eating health tips

By Suzanne Seery, Croí’s Lead Dietitian   Be Consistent in Your Eating Habits Maintaining a regular meal pattern throughout the festive season can help prevent over-eating at meal times or snacking. By sticking to regular meals, you can enjoy a few treats and achieve a healthy balance. All foods fit, it’s the portion size that matters! A healthy relationship with food … [Read more...] about Croí Dietitian Tips for a Healthy Festive Season!

Primary Sidebar

Subscribe to site via Email

Enter your email address to subscribe to this site and receive notifications of new posts by email.

Archives

Contact us

Life and Fitness Magazine, Curraghgraigue, Borrisoleigh, Thurles, Co. Tipperary. Ph: 00 353 (0)504-51945 Email: info@lifeandfitnessmag.ie

Copyright © 2025 · Magazine Pro on Genesis Framework · WordPress · Log in