New and updated, The Fitness Instructor’s Handbook, 3rd edition by Morc Coulson, is the essential guide for anyone working in, or wishing to enter, the fitness industry. Morc Coulson covers a variety of topics ranging from the skeletal system, muscles and tendons, and the energy system through to safety issues, planning and programme design and exercise evaluation. He offers … [Read more...] about The Fitness Instructor’s Handbook – The essential guide for fitness industry professionals