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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Vitamin D

5 Reasons to Eat Eggs This World Egg Day

October 12, 2018 by admin

There's no better time to celebrate the humble egg than Friday 12th, a.k.a World Egg Day. One of the oldest foods known to man, what would we be without the egg? Scrambled, poached, or sunny side up, they're a go-to for breakfast as much as a quick and easy lunch or dinner. From omelettes to sandwiches, cocktails and cakes, the egg has got to be one of the most versatile and … [Read more...] about 5 Reasons to Eat Eggs This World Egg Day

Vitamin D deficiency is common among the Irish

September 19, 2017 by admin

In what is considered the largest representative study of vitamin D status of older Irish adults, scientists have found widespread vitamin D deficiency among those aged 50 and older.   If you are Irish and older than 50, you stand a fair chance of being deficient in vitamin D, a nutrient that is essential for your bone metabolism, muscle strength, and immune system, … [Read more...] about Vitamin D deficiency is common among the Irish

Irish-developed frozen yogurt shortlisted for international food awards

June 2, 2017 by admin

Ice Cream Treats yomega 3

An Irish-produced frozen yogurt has been shortlisted for the finals of the World Dairy Innovation Awards, the winners of which will be announced next week, Wednesday 7th June is a Greek-style frozen yogurt, enriched with Omega 3 - normally found in oily fish - and Vitamin D. It was developed in Ireland and is produced by Ice Cream Treats, a luxury ice cream producer in Cavan … [Read more...] about Irish-developed frozen yogurt shortlisted for international food awards

Research reveals that only four in 10 consumers appreciate the benefits of vitamin D

February 8, 2017 by admin

Michael and Jane Murphy

New research from the UCD Michael Smurfit Graduate Business School found that only 42% of female shoppers made a conscious effort to include vitamin D in their diet when purchasing yogurt.   The MSc Marketing Practice students recently interviewed 400 yogurt consumers on behalf of ProU Yogurt to understand consumer awareness of the risks of osteoporosis (bone … [Read more...] about Research reveals that only four in 10 consumers appreciate the benefits of vitamin D

Advice To Take Vitamin D Supplement Will Have Limited Success – Health Experts

August 3, 2016 by LifeandFitness

An expert at a leading Irish health and nutrition company has said that the success of new public health advice that people should take vitamin D supplements during winter months could be limited because of other widespread nutritional deficiencies. Cellnutrition’s Head of Science Roger Meacock said that the effectiveness of vitamin D supplements to support healthy bones, … [Read more...] about Advice To Take Vitamin D Supplement Will Have Limited Success – Health Experts

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