Global technology brand Garmin are gearing up for their second year collaboration with the UK’s biggest mass participation running event series, Great Run. The three-year partnership covers all Great Run events across the country for both adults and children including the Simplyhealth Great Newham London Run, Europe’s biggest 10K - the Simplyhealth Great Manchester … [Read more...]
The Top 5 Fitness Trends of 2017
Tom Dalton of TD Fitness has released his predictions of Top Fitness Trends that will be everywhere in 2017. Bodyweight Training Bodyweight training is going to be one of 2017’s top exercise trends, and for good reason. There is no need for fancy equipment, expensive gym memberships or a large space for this type of workouts. Bodyweight training helps increase lean … [Read more...]