On Saturday and Sunday September 21st & 22nd, spas and fitness centres around the world are celebrating World Wellness Weekend by offering fitness, health and wellness services to the wider community. Gym Plus is proud to be joining World Wellness Weekend with a number of special activities, classes and talks happening at their 8 clubs throughout Ireland. In addition, Gym Plus will host an Open Weekend invitation to friends and family of existing members.
Health clubs around the globe have the same mission: getting more people leading healthy & active lives. World Wellness Weekend is supported by over 50 global organisations including the United Nations Global Sustainability Index Institute and the European Commission.
What’s happening at Gym Plus during World Wellness Weekend?
Ø Gym Plus Ashbourne will be running additional Yoga Flow, Pilates, Stretch and Mobilise classes over the weekend.
Ø Gym Plus Naas will be holding an open weekend with free access to all. Along with the regularly scheduled classes, the Club will be running a Family Pool Party on Saturday at 2pm and a Pilates masterclass on Sunday at 2pm. They will also be running gym challenges for their members over the two day.
Ø Gym Plus Drogheda will be hosting a Reebok Yoga Flow class on Saturday 21st at 12pm and on Sunday they will hold a Stretch and Relax class at 9.30am. In addition the team at Gym Plus Drogheda will also make their club an Open weekend for members to bring along a guest to enjoy a gym session or class.
Ø Gym Plus Cork has some excellent classes to enjoy over the weekend as well as an Open Weekend where members can bring a friend for free. On Saturday 21st Gym Plus Cork will have a themed Keiser Indoor Cycling Class, a Combo Class and a specially added Stretch, Relax and Mobilise Class. On Sunday 22nd they will host Keiser Indoor Cycling and a Combo class. There will also be a Nutrition talk and members can also take part in a special challenge using their new Air bike over the weekend.
Ø Gym Plus Swords will have a Spa themed Day on Saturday with various wellness related presentations and treatments. On Sunday a family fitness day will take place with a free toddler Swim class, a Yoga kids’ class and more.
Ø Gym Plus Ballsbridge will hold a special Yoga class on Saturday at 10am as well as a Pilates class on Sunday at 10am for 30 minutes.
Ø Gym Plus Clarendon Street will host a “Bring your Friend for The Weekend” to enjoy a Pilates class at 10am and Keiser Cycling at 11am. On Sunday “Bring your friend” continues with Yoga Flow at 10am and TRX classes. Friends can enjoy the entire gym experience as well throughout the weekend.
Ø Gym Plus Rathfarnham will be running additional classes including a Pilates class on the Saturday from 1pm. It will be a mixed level class and will be available free to members. In addition they are delighted to be including a free Tai-Chi class on Sunday at 1:30pm.
Gym Plus is delighted to welcome new and regular visitors to their clubs across the country during World Wellness Weekend. For more information please visit www.gymplus.ie.