Art of Mindful Breathing” is a new 6 week online course that explores the principles and relationship of your breath (prana) throughout your body, mind & spirit, using mindfulness techniques. “Breath is the king of the mind.” ~ B.K.S. Iyengar It teaches you how to cultivate this life force energy so you can release all the tension and blockages and create more … [Read more...] about Art of Mindful Breathing – New Online Course