With February upon us, New Year’s resolutions can begin to lose momentum, Enda McNulty, Motivational Coach and Performance Psychologist with the Aviva Get Fit Action Plan explains, “Remaining motivated to keep fit is one of the hardest things to do because it requires discipline and a positive mental attitude. However, by setting realistic goals and shorter milestones that … [Read more...] about Motivational Coach and expert on the Aviva Get Fit Action Plan Enda McNulty highlights the importance of motivation as New Year’s resolutions begin to lose momentum