There are lots of everyday stressors that can rob us of mental energy; anxiety, nervousness, irritability and insomnia are common energy thieves. Our brain weighs roughly 3 lbs and yet it consumes roughly 20% of our body’s energy. Pound for pound, the adult brain requires about 10 times more energy to function properly than any other tissue in the body.[1] Clinically proven, … [Read more...] about Re-energise Your Brain with Berocca Performance
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Suffering From TATTS (Tired All The Time)?
Has the bounce in your step become a plod? Does climbing the stairs feel like climbing Mount Everest? Is your brain less than alert? TATTS or “tired all the time syndrome” is generally reported by more women than men. Fatigue and sluggishness can be caused by many things, but poor nutrition can be a big culprit, impacting significantly on the body’s energy levels. Whatever … [Read more...] about Suffering From TATTS (Tired All The Time)?