by Terry Arena. When you’re training regularly, there’s a lot that goes along with it. Nutrition, and therefore what you fuel your body with, is a massive part of where you’re at with regards to physical performance. When you’ve given it your all in the gym, it can be difficult to put the same amount of effort into your diet. A diet’s success depends on the individual I’m … [Read more...] about Food for fuel: Strong is the new strong