Christmas can be a very stressful time for many of us. The latest issue of De-Stress magazine has several useful articles and ideas to help you reduce stress over the holiday season. Click on the image below to view De-Stress online. De-Stress is published by Stress-Solutions4Life … [Read more...] about The key to a stress reduced Christmas in De-Stress Magazine
Catherine Connors Bevalot
New magazine to help you manage stress
With stress playing an even bigger part in our lives during these times it is a great pleasure to see a new in house magazine produced by Catherine Connors-Bevalot (who also writes for Life and Fitness) devoted to the subject. The new title called 'De-Stress' contains numerous articles in this issue that will empower the reader to take control of the stress in their lives along … [Read more...] about New magazine to help you manage stress
Herbal Teas – How Good Are They?
We, the Irish, are well known as a nation of tea drinkers, for most Irish emergencies (and non-emergencies) the teapot is often called into active duty. But did you know that the tea you drink could help your health? It’s true, but it does depend on what sort you choose. Herbal teas are not thought of as cures, more as an aid to relieving symptoms and the effects of everyday … [Read more...] about Herbal Teas – How Good Are They?
How stress is affecting our lives
How stress is affecting our lives Stress is now considered one of the biggest issues facing us in today’s modern and fast paced world. It’s a topic we are all well aware of. Stress related and psychosomatic illnesses are on the increase and the majority of people asked will admit to feeling pressured and stressed, either from work or home. So how does Stress make us … [Read more...] about How stress is affecting our lives