“No lines, no lanes, no limits.” This is how Steven Munatones, open water swimmer, describes the joy of submerging yourself in the deep. Talk to any regular sea swimmer and they will extol its many benefits from boosting wellbeing and immunity to improved sleep and enjoying a wonderful sense of camaraderie among your fellow dippers. It sounds like a tempting antidote to … [Read more...] about Diving into Childline’s September Sea Swim Challenge
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Get your runners this Easter weekend for fun, frolics and a family day out
Fancy a fun day out for the whole family this Easter with face painting, goody bags, music and much, much more? Then make your way to the West Pier in Dun Laoghaire for Childline’s inaugural Family Fun Run on Easter Saturday, March 30. The day before Easter Sunday is a perfect one for an active get-together with the whole family, whether you fancy a walk, jog or run. The … [Read more...] about Get your runners this Easter weekend for fun, frolics and a family day out
Take on the September Swim Challenge with Childline
Naturalist John Muir said it best “Into the sea I go, to lose my mind and soothe my soul”. We’ve all heard about the many, many benefits of sea swimming – from improving our mood, boosting our immunity and helping us to sleep better. Not to mention the wonderful sense of community among Ireland’s growing number of sea swimmers. Yet, it can still be hard to dip more than … [Read more...] about Take on the September Swim Challenge with Childline