It is considered a fact that working all day behind an office desk may have long term negative effects on health - as studies show, 83% of US employees suffer from work-related stress, while roughly 49% of all British workers have bad backs. Now, that a huge number of people made the abrupt transition to working from home to prevent the spread of COVID-19 worldwide, the … [Read more...] about How to avoid becoming a home office zombie? – the answer is shockingly simple
Corona Virus
5 Tips To Stay Healthy While Social Distancing
5 Tips To Stay Healthy While Social Distancing As the world remains on lockdown, the number of cases for coronavirus continues to rise. While practicing social distancing, we are all becoming more concerned about the job market, our siblings and loved ones. Adjusting to the new lifestyle, we ask ourselves many questions. Is there anything … [Read more...] about 5 Tips To Stay Healthy While Social Distancing
Immunity And Me – Why A Strong Immune System Is More Important Than Ever
By Sarah Keogh, Dietetic Consultant, Coeliac Society of Ireland Everyone is thinking immunity at the moment. At the Coeliac Society we have had lots of people asking us what they should be eating to keep their immune system working. There is nothing you can eat or take that will boost your immune system but it makes sense to ensure you are eating a healthy diet at this time … [Read more...] about Immunity And Me – Why A Strong Immune System Is More Important Than Ever
Helplink Mental Health provides free counselling services to people laid off by COVID 19 crisis and more
Helplink Mental Health, a registered mental health charity that has been providing mental health services locally (West of Ireland), nationally and internationally for over 7 years, is responding to COVID 19 crisis, for all our communities who are struggling with their mental health / emotional wellbeing. We are responding by providing the below counselling … [Read more...] about Helplink Mental Health provides free counselling services to people laid off by COVID 19 crisis and more