The Go Health Fit Females Challenge 3.0 is the brainchild of Carrie Budds. Carrie is a 30 (something ;)) who is interested in staying fit and healthy. Also known as 'Carrie Small Plate' due to her decision many years ago, when overweight, to make the simple change of using a 'small plate' for dinner and fill it with healthy food. All thanks to that small plate she now works … [Read more...] about Go Health Fit Females Challenge 3.0