September/October marks the biggest spike in gym sign-ups after January, with summer coming to an end meaning many swap socialising for exercising in addition to students signing up with the aim of using some of their free time for a workout. PureGym however have revealed in a new study that 50% of non-gym goers admit to being scared of going to the gym, citing concerns around … [Read more...] about Beginners Workouts for Gym Newbies