Discover the benefits of Yoga for Women on International Women’s Day with Kirsty Gallagher Yoga With International Women’s day taking place March 8th, it’s important for us women to remember to take time to nurture and look after ourselves. Kirsty Gallagher one of the UK’s top yoga and mindfulness teachers shares with us the benefits of practicing yoga … [Read more...] about Yoga for Women on International Women’s Day