Bored of the gym? Sick of the same exercises, thumping tunes, and sweaty bodies around you? Tried various diets and healthy eating regimes and bored of brown rice and chicken by the second day? We all reach a point where we have exercise fatigue and consider giving up a fitness journey. Sometimes we think we are making no progress, while other times the benefits just don’t … [Read more...] about 2 Unconventional Ways to Break Fitness Plateaus