Good4U puts the power in your pocket with new all natural Super Seed Snacks. Rushing for a plane, heading to the gym, stuck in traffic, studying, working late - need a boost just reach for a Super Seed Snack. Ditch all the nasty energy foods, pick up a Super Seed Snack and rip, tip and munch. Seeds have a tendency to go everywhere and that’s why we have come up with a clever … [Read more...] about All natural Super Seed Snacks from Good4U packs a powerful punch of nutrients on the go
metabolism
5 ways to boost your metabolism
by Adrian Harper, ProFitness Gym You have probably heard the term metabolism before and understand what it means but for those of you that don't in simple terms it is the amount of energy your body burns to maintain itself. There are many chemical reactions that happen inside your body that affect metabolism. Muscle and fat affect metabolism - muscle uses more calories than … [Read more...] about 5 ways to boost your metabolism