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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

mindfulness program

Retreat: A Mindful Journey Inwards at Four Seasons Resort The Nam Hai

September 2, 2019 by admin

Retreat: A Mindful Journey Inwards at Four Seasons Resort The Nam Hai

Following last year’s inaugural and hugely successful The Present mindfulness program, Four Seasons Resort The Nam Hai, Hoi An announced this year’s green season getaway. Retreat is a three-day program designed to help guests tune into the body to tune out the mind and discover the bounteous benefits of mindful living. Dr. Buathon Thienarrom, one of the region’s leading … [Read more...] about Retreat: A Mindful Journey Inwards at Four Seasons Resort The Nam Hai

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