This summer, leading Reformer Pilates guru Eva Berg of The Secret Pilates Studio is offering up her top tips to help tone up and get in shape while having fun doing it. Pilates is now more popular than ever across Ireland, currently ranked as the number one preferred sporting activity alongside yoga among women. Pilates works well for all kinds of fitness levels while also … [Read more...] about Tone Up And Activate Your Core With Eva Berg Of The Secret Pilates Studio