In just 2 years, Jason Clark has achieved what few performers would ever achieve in their entire career. On top of performing with the American Ballet Theatre (ABT - Romeo and Juliet 2013), and also the widely acclaimed Tanztheatre Wuppertal by Pina Bausch, (Iphigenia in Tauris, 2014), he most recently performed with the world famous Bolshoi Ballet (The Flames of Paris, 2015) … [Read more...] about Bolshoi Journey from PilatesAthlete Jason Clarke
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25 Different Push Ups that are Effective and Challenging even for the Fittest People
by Jason Clark, PilatesAthlete The Push-Up Workshop - if not now, when? The Push-Up seems to be having a resurgence in popularity at the moment. And there is good reason. The Push-Up is an exercise that can provide a complete workout for most muscles in the body. It works to strengthen and build definition in the shoulders, chest, arms, legs, thighs, back and of course … [Read more...] about 25 Different Push Ups that are Effective and Challenging even for the Fittest People