The vegan lifestyle has become increasingly popular over the last five years with a number of celebrities opting to stick to a plant-based diet for a variety of reasons. A plethora of sports stars have also followed suit, with many of them noticing a considerable upturn in performance since making the switch. 🍴 Sports stars like @v_pendleton follow a vegan diet. But … [Read more...] about How Sports Stars are Turning to the Vegan Diet to Improve Their Performance
plant-based diet
Why Professional Footballers are Turning to Vegan Diets
It takes a lot to be a successful athlete and to stay in peak physical condition throughout your career. Professional sportspeople put in years of hard work and dedication in order to reach their goals, and one of the most important parts of their lifestyle is their diet. Remaining healthy, whilst also consuming enough calories to maintain the exercise levels of an athlete … [Read more...] about Why Professional Footballers are Turning to Vegan Diets