But much of the risk can be avoided if smoking is stopped, preferably well before age 35 Research: The impact of smoking on mortality and life expectancy in Japan Smoking reduces life expectancy by ten years in Japan, but much of the risk can be avoided by giving up smoking, a paper published on bmj.com today shows. Previous studies in Japan suggested smoking reduced life … [Read more...] about Smoking takes 10 years off life expectancy in Japan, not 4 as previously thought, experts warn
Quit Smoking
myQuitTime an iPhone app that helps smokers to quit
Do You Want Stained Fingers, or a Flat Screen TV? Tell a smoker that they are going to die because of their addiction and they will reach for a cigarette; Tell them that they could afford a 42” flat screen TV in less than 2 months if they quit, and they might not. Tús Nua Designs, a mobile app development business based in Foxford, Co. Mayo, have developed the myQuitTime app, … [Read more...] about myQuitTime an iPhone app that helps smokers to quit