Many seniors resent being stereotyped as homebodies, they want to be out and about, but are just worried of the potential of falling. Establishing a new stretching routine takes patience and time, but can be rewarding when it's often all that stands between you sitting at home or enjoying the activities you love most. Enlist these engaging stretching tips and experience more of … [Read more...] about Top Stretching Tips For Seniors To Regain Strength & Improve Flexibility
Seniors
Savvy Seniors Encouraged To Stay ‘Full Of Life’ This Winter
Studies Show That Older People Are More Prone To Illness, Danone Issues Some Guidelines To Help Stay Full Of Life This Winter Recent figures from the CSO[1] have found that 61% of Irish adults state that they are full of life all or most of the time. As winter approaches, Danone has developed a series of guidelines to help older adults to stay full of life over the coming … [Read more...] about Savvy Seniors Encouraged To Stay ‘Full Of Life’ This Winter