As the cold weather continues, National Bed Month in March provides a good excuse to stay wrapped up and think about the importance of a good night’s sleep. Sleep plays a vital role in thinking and learning[1], and most of us who have difficulty nodding off will know how a lack of sleep affects us, making us irritable and moody[2] and reducing our ability to … [Read more...] about National Bed Month in March – the importance of a good night’s sleep