We are all constantly encouraged to consume our ‘five a day’ but if we realised just how pleasurable it could be, perhaps we would all try just that little bit harder! So if you can’t bring yourself to chop a banana over your cereal or to eat that apple at break-time, the good news is just a handful of delicious berries (e.g. eight to ten strawberries depending on size) counts … [Read more...] about Berry Tempting Ideas to Get Your 5 a Day