Are you planning a summer holiday but discouraged about not being in the best shape? Never fear, Myles and Giles are here! As co-founders of Mindful Chef, the healthy recipe box company, they make it easy for you to get beach-ready the healthy way. Here, Myles Hopper shares some of his expert tips as a personal trainer and nutritional coach: Have a plan - this is the … [Read more...] about Beach-Ready Tips from The Healthy Recipe Box Company