by Aileen Flynn, champion triathlete and Clinical Specialist Physiotherapist in Musculoskeletal Care, Beacon Hospital It’s that time of year. The evenings are longer, the sun is making a cameo and some of us get the urge to pick ourselves off the couch and run! Whatever your reason for running, there is no harm in keeping in mind some simple injury prevention strategies … [Read more...] about Injury Prevention Strategies for the Recreational Runner