Travelling to new environments and eating new foods can play havoc with our body, resulting in bloating, constipation, and other annoying bodily complications – it’s an uncomfortable part of travel and takes a toll on our digestive system. The good news is there are things we can do to help. Hannah Belsham, Resident Nutrition and Health Coach at Innermost shares her tips on … [Read more...] about How to tackle ‘Travel Tummy’ according to expert