It was bad news for coconut oil last month after Harvard Professor, Karin Michels, blacklisted it as “one of the worst things you can eat”, dramatically claiming it to be “pure poison” for our health and contradicting so much of what we already know about this widely respected and enjoyed ‘super food’. When it comes to nutrition, it seems we’re not only faced with an … [Read more...] about Everything you need to know about Cooking Oils