Key findings: · Nearly half of all Irish women (49%) over the age of 40 do not prioritise physical exercise · Only 28% of women over 40 believe they meet the World Health Organisation’s recommended exercise guidelines of 30 minutes of exercise 5 days a week · The leading barriers to exercise are being too tired (64%), a lack of time (41%), a … [Read more...] about Vera Pauw Joins Sport Ireland’s Campaign Encouraging Women Over 40 To Take Time For Themselves To Exercise