Straighten Up & Move To Improve Spinal Health CAI survey reveals: 4 out of 5 experience pain in their back, neck or shoulders 62 per cent describe their posture as ‘average’ One quarter exercise 4-5 times per week The Chiropractic Association of Ireland (CAI) officially launched the sixth annual Straighten Up Ireland Week to include World Spine Day on Thursday … [Read more...] about CAI calls for spine selfies to mark World Spine Day – #worldspineday #spineselfie