by Adrian Harper, Pro Fitness Gym Training can be hard for many people, particularly if you have no training partner or personal trainer. Many people exercise daily and still find it hard to achieve results. Although nutrition is far more important (in my eyes anyway) to seeing real results there is no getting away from the fact that you also must put the effort in the gym. We … [Read more...] about A new body in 4 minutes?
It’s getting to that time of the year when bikinis makes an appearance and when it comes to bikini lines or pubic topiary, there’s a fine line between tidy and sexy and looking like a lap dancer! The latest hot trend in bikini line maintenance is the ‘Bermuda’. Yes, landing strips have been banished and in its place the Bermuda - a neat and tidy triangle that follows your … [Read more...] about Natural is Backwith The Bermuda (Triangle that is) at Carter Beauty! Top Bikini Wax Trends
Moorehall Lodge in Ardee, Co Louth, is the first nursing home in Ireland to adapt a new and successful approach to dementia care that could have profound implications for future elder care in Ireland. Moorehall Lodge is typical of a new kind of care facility, one in which the goal of care is to create an environment that more closely resembles a home, not a hospital. The … [Read more...] about Irish nursing home in successful new approach to dementia care
Mind and Bodyworks is a new Irish start-up company that offers a unique six-week course,empowering women in their late forties and fifties to face the challenges of mid-life. This course will inspire and educate women to deal with issues affecting them at this time of their lives.As seen in The Irish Times the coursetopics such as balancing your life, body-care, make-up, … [Read more...] about New Irish Start-Up Mind And Bodyworks Empowers Women To Lead A Happier And Healthier Lifestyle
Polar Electro, the market leader and pioneer in heart rate training technology, has released the new GPS-ready RCX3 training computer that gives you instant feedback after every session. It interprets what your heart says to give you simple-to-understand guidance at every step – making your training smarter. The Polar RCX3 comes with Smart Coaching that will guide you in … [Read more...] about The New Gps-Ready Rcx3 Gives Instant Feedback On The Benefits Of Your Workout