For the second year in a row, Gym Plus Swords has partnered with Ireland Active and the Let’s #BeActive Programme. Let’s #BeActive is a Europe-wide initiative which aims to get 60,000 inactive adults, across 8 different European countries, to become active and lead healthier lives. Let’s #BeActive offer a structured six-week supervised exercise programme to help motivate … [Read more...] about Gym Plus Swords announce partnership with Ireland Active’s Let’s #BeActive programme
Fitness
New specialist workout brings the challenge of high-performance sailing to fitness fans
This week, the new high-intensity international sailing championship SailGP launched a unique fitness workout that mirrors the extreme physical challenge of the world’s fastest sail racing. Designed for fitness fans looking for a new challenge, the workout demonstrates the immense levels of endurance SailGP’s world-class athletes need during a competition, by recreating the … [Read more...] about New specialist workout brings the challenge of high-performance sailing to fitness fans
Zero to Hero…..But be Careful!
Eating healthier, getting more exercise and saving money are the resolutions many of us make this coming New Year, but by February many of these goals start to disappear. However, one resolution health experts and the Government is keen we all stick to is getting far more exercise and leading a more active and healthy lifestyle. Morc Coulson, senior lecturer in health … [Read more...] about Zero to Hero…..But be Careful!
ASICS Release Latest Edition of Popular Running Shoe GEL-NIMBUS 21
ASICS has announced the launch of the GEL-NIMBUS™ 21 shoe – the latest release of its top-of-the-range, neutral long-distance running shoe. With ASICS’ commitment to continual improvement, the shoe incorporates human-centric science and the latest technology to give long-distance runners superior comfort so they can run further for longer. Designed for neutral … [Read more...] about ASICS Release Latest Edition of Popular Running Shoe GEL-NIMBUS 21
Tri Talking Sport Launches ‘12 Days of Christmas Challenge’
Tri Talking Sport has launched a fun, festive, fitness challenge for adults, sure to keep mind and body on track whilst having fun as we dive into the festive season. The concept is a simple one, commit to completing 12 hours of physical activity over the festive period from December 1st– 25th. Ideally this would be one hour of activity per day for 12 days, however, … [Read more...] about Tri Talking Sport Launches ‘12 Days of Christmas Challenge’