September/October marks the biggest spike in gym sign-ups after January, with summer coming to an end meaning many swap socialising for exercising in addition to students signing up with the aim of using some of their free time for a workout. PureGym however have revealed in a new study that 50% of non-gym goers admit to being scared of going to the gym, citing concerns around … [Read more...] about Beginners Workouts for Gym Newbies
Fitness
Irish Heart Foundation calls on the people to escape their chair this September
The Irish Heart Foundation has today launched its month-long heart health campaign entitled, ‘Escape Your Chair’. The campaign, which aims to raise awareness of prolonged sitting as a risk factor for heart disease and stroke will be empowering and encouraging the public to move more and sit less throughout September for heart month, by providing tools and guides to … [Read more...] about Irish Heart Foundation calls on the people to escape their chair this September
Garmin introduces the Venu GPS smartwatch with stunning AMOLED display
Garmin® International, Inc., a unit of Garmin Ltd. (NASDAQ: GRMN), has announced VenuTM – a new GPS smartwatch with a vibrant AMOLED screen and the broadest available range of 24/7 health monitoring features in the market. With a battery life of up to 6 days in smartwatch mode and rapid charging in between, Venu users don’t miss out on valuable health insights. The Venu is one … [Read more...] about Garmin introduces the Venu GPS smartwatch with stunning AMOLED display
World’s largest 24-hour gym makes its official mark on Clondalkin
Anytime Fitness, the world’s largest and fastest growing 24-hour fitness franchise, has opened its third club in Ireland. Based in Clondalkin, Dublin, Anytime Fitness is the only gym in Ireland that is officially open 24 hours a day, 365 days a year. This gives members the convenience to work out whenever it suits their busy lifestyle. A relatively young gym brand in … [Read more...] about World’s largest 24-hour gym makes its official mark on Clondalkin
Garmin® announces the fēnix® 6 series
Multisport GPS watch series introduces larger displays, innovative performance features, longer battery life and Garmin’s first solar watch Garmin International, Inc., a unit of Garmin Ltd. (NASDAQ: GRMN), today announced the fēnix 6 series, the next generation of its flagship GPS multisport smartwatch lineup. The fēnix 6 collection includes Power Manager for longer battery … [Read more...] about Garmin® announces the fēnix® 6 series