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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Boxx: World’s No.1 Boxing Workout On The Go

March 10, 2018 by admin

Boxx: World’s No.1 Boxing Workout On The Go

Boxx is an online workout platform designed to give users access to the best boxing workouts from the comfort of their home and beyond. By combining shadowboxing with light weights the functionality of the service means you can take your workout with you wherever you go! Boxx is the number 1 online boxing workout in the world and provides users with an affordable, fun … [Read more...]

Garmin® are the ‘Official Wearable Technology Partner’ of The Great Run Series for a second year

February 6, 2018 by admin

Garmin® are the ‘Official Wearable Technology Partner’ of The Great Run Series for a second year

  Global technology brand Garmin are gearing up for their second year collaboration with the UK’s biggest mass participation running event series, Great Run. The three-year partnership covers all Great Run events across the country for both adults and children including the Simplyhealth Great Newham London Run, Europe’s biggest 10K - the Simplyhealth Great Manchester … [Read more...]

How sport psychology can help solve Ireland’s obesity crisis

February 6, 2018 by admin

How sport psychology can help solve Ireland’s obesity crisis

by Cormac McLoughlin Ireland is on course to become the most obese nation in Europe. It is clear that new ideas are required to encourage the Irish nation to exercise and eat healthier. The Childhood Obesity Surveillance Initiative (COSI) published by the Health Service Executive (HSE) in January 2017 outlined that despite obesity levels remaining stable since 2012, 16.9% of … [Read more...]

Garmin® introduces the Forerunner 645 Music, a GPS running watch with integrated music and Garmin Pay contactless payments

January 11, 2018 by admin

Garmin® introduces the Forerunner 645 Music, a GPS running watch with integrated music and Garmin Pay contactless payments

  Garmin International, Inc., a unit of Garmin Ltd. (NASDAQ: GRMN), today announced the Forerunner® 645 Music, a GPS running watch with integrated music that gives athletes the freedom to enjoy their favorite tunes on a run or during a workout without having to take a phone along. Additionally, when in need of a bottle of water or a quick bite to eat, it’s Garmin … [Read more...]

Boxx Launches New Year Self Belief and Wellness Series ‘Champion Me’

January 11, 2018 by admin

Boxx Launches New Year Self Belief and Wellness Series ‘Champion Me’

  Boxx, the number 1 online boxing workout platform has announced the launch of its unique 30 Day Self Belief Series aptly titled “Champion Me”. This new self-development series is designed to train both body and mind towards well-being through punching and positivity. The series is aimed to punch out all kinds of self-doubt and empower the users with fitness and … [Read more...]

Top 3 fitness trends in 2018 you don’t want to miss

January 11, 2018 by admin

Growing numbers of Irish people are taking their health and fitness seriously, with gym and fitness center membership on the up over the last year. It is a trend predicted to continue into 2018. As we begin a new year, we spoke to health and fitness expert Steven Madden from Club Vitae in Clayton Hotel Cork City on health and fitness trends in 2018.  His top three … [Read more...]

‘Move, measure, motivate’, new health and fitness book from Tanita eases the path to greater fitness and health in 2018

December 20, 2017 by admin

‘Move, measure, motivate’, new health and fitness book from Tanita eases the path to greater fitness and health in 2018

Tanita’s ‘Move, measure, motivate’ healthy living book provides a whole new approach to getting fitter, healthier and happier. A new guide to how to efficiently monitor body weight and muscle mass to get and stay fitter and healthier has been published by Tanita, world leaders in body composition monitors that help health and fitness. Providing a whole new approach to … [Read more...]

Rushmere hits the back of the net as Intersport House of Sport lands in time for Christmas

December 11, 2017 by admin

Rushmere hits the back of the net as Intersport House of Sport lands in time for Christmas

  International sports retailer Intersport has officially opened its first new ‘concept’ superstore at Rushmere Shopping Centre, confirming an investment of £350,000 and creating 12 new jobs in Craigavon. The world’s largest multi-brand sportswear and sporting equipment retailer’s new 4,500 sq. ft. store is located adjacent to Debenham’s and H&M on Rushmere’s south … [Read more...]

Irish Youth Foundation and VHI Encourage Young People to ‘Run For Fun’

December 11, 2017 by admin

The Irish Youth Foundation supported by Vhi today announced details of ‘Run for Fun’, a new initiative developed to encourage young people from disadvantaged communities in Ireland to embrace the benefits offered through running. ‘Run For Fun’, has been created to encourage more young people to get involved in running both for fitness and for recreation. There is an increasing … [Read more...]

Hit the Slopes in Style with Regatta Great Outdoors

December 4, 2017 by admin

Hit the Slopes in Style with Regatta Great Outdoors

  Affordable, practical and comfortable clothing, this is what Regatta Great Outdoors is all about; and this ski season Regatta have everything you need to stay warm on the ice cold mountains. From cosy winter jackets to comfortable fleeces and reliable footwear Regatta Great outdoors have you covered with the gear you need to keep warm, dry and stylish from slopes to … [Read more...]

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