Joanne Murphy the voice behind Tri Talking Sport has launched a new sports podcast for athletes, adventurers and endurance enthusiasts. The accomplished sports presenter and commentator is widely recognised as the voice on the finish line of many a triathlon, running or cycling event in Ireland, the UK and indeed further afield. The Tri Talking Sport podcast will … [Read more...] about Tri Talking Sport Launches New Sports Podcast
News and Events
Irish Life launches new innovative app designed to empower people to take control of their own health
~ The engaged patient is considered the blockbuster drug of the century ~ (Prof Niall Moyna, Centre for Preventive Medicine at Dublin City University) The new innovative MyLife app empowers the individual to monitor and become an active participant in his/her own healthcare* MyLife gives you an overall Health Score** based on physical, emotional and lifestyle … [Read more...] about Irish Life launches new innovative app designed to empower people to take control of their own health
New Vhi Health Insights Report on impact of poor sleep on employees
Half of employees in corporate Ireland are dissatisfied with sleep Seven out of 10 report they feel tired and fatigued at work Half of employees in corporate Ireland are dissatisfied with their sleep and seven out of 10 report that they feel tired and fatigued at work several times a month according to a Vhi Health Insights report published today. The report titled … [Read more...] about New Vhi Health Insights Report on impact of poor sleep on employees
Skillnet Ireland Launches New Network for Health and Fitness sector
Leisure, Health & Fitness Skillnet among six new networks launched by Skillnet Ireland The Leisure, Health and Fitness Skillnet is promoted by Ireland Active, the Leisure, Health and Fitness Association Skillnet Ireland now has over 65 learning networks supporting over 16,000 organisations nationwide Skillnet Ireland, the national agency responsible … [Read more...] about Skillnet Ireland Launches New Network for Health and Fitness sector
Eat Your Way to Stronger Lungs
Why do we need strong lungs? Without healthy lungs, the simple act of breathing can be strenuous, and speaking or laughing requires additional effort. Stronger lungs also allow us to do activities that lead to a fuller life with more ease, like exercise, hiking, cycling, and running. The reality, however, is that many people still forget to take care of their lungs, which … [Read more...] about Eat Your Way to Stronger Lungs