Nutritionist Jane McClenaghan talks us through 5 easy habits to introduce to your every day routine for better health When it comes to good health it’s the simple things that make all the difference. If you are looking for inspiration to get some good habits into your daily routine, Linwoods new Healthy Habit Tracker is a great place to start to form habits for better … [Read more...] about 5 Simple Daily Habits for Better Health
Nutrition
4 Benefits Of Adding Milled Hemp Seed To Your Diet
Nutritionist Jane McClenaghan at Vital Nutrition talks us through the benefits of adding milled hemp to your diet. What are the benefits of adding Milled Hemp Seed to your diet? Milled Hemp Seed is a new addition to the Linwoods range, so let’s take a closer look to find out a little more about the benefits of adding hemp seed into our diets. 1. Hemp seed provides all the … [Read more...] about 4 Benefits Of Adding Milled Hemp Seed To Your Diet
John West extends Féile sponsorship and launches youth nutrition programme
John West, sponsors of the GAA’s under-15 annual Féile Peile na nÓg (football) and Féile na nGael (camogie and hurling) competitions today (March 21) announced details of its innovative nutrition programme for young athletes. The company also revealed the extension of its Féile sponsorship until 2025 and a partnership with SuperValu to promote John West Féile in stores across … [Read more...] about John West extends Féile sponsorship and launches youth nutrition programme
5 Easy Top Tips to Reduce Christmas Bloating!
Nutritionist Jane McClenaghan offers her 5 easy tips on how to reduce Christmas bloating and how to keep your gut healthy over the holiday period. Mince pies, Christmas turkey, brussel sprouts and cream on everything. There are some foods that make it feel like Christmas. We all like to indulge in our favorite festive foods, but if your digestive system ends up feeling … [Read more...] about 5 Easy Top Tips to Reduce Christmas Bloating!
DEFIANT Schoolkids opt for Pure Genius Water
Parents across Ireland will get top marks for a DEFIANT approach to hydration and healthy living for their kids. Philly McMahon, Dublin GAA All-Star and sporting dad, is backing the launch of the country’s first bottled water that is truly clean. An ideal addition to school bags, DEFIANT is pure and simple 100% H20, purified seven times. Positioned as the ‘honest … [Read more...] about DEFIANT Schoolkids opt for Pure Genius Water