Following the successful launch of the wellbeing retreat in Ibiza, KU Retreats are now offering the same transformational programme in a brand new location amidst the beautiful countryside of Tuscany.
Effortlessly combining yoga with a range of holistic therapies such as oriental health diagnosis, macrobiotic nutrition and signature body treatments, KU Retreats is offering you a truly transformational wellness experience.
After a successful launch of the programme in Ibiza last year, the organisers are now offering the same package in a brand new location – in beautiful Tuscany.
The 7 day programme has been specifically designed to help accelerate a positive shift in your overall wellbeing. Through years of expertise and personal experience the dedicated team at KU Retreats Tuscany will help you to identify patterns and habits that have been restricting your potential and stopping you from living the life you desire.
During the course of your stay you’ll receive a wellness consultation which covers nutrition, fitness and natural therapies to assess your current state of health and clarify your future goals. A Macrobiotic diet will be served to help your body detox and cleanse, as well as twice daily Yoga classes, Tai Chi, Qigong, Meditation, Healthy cooking classes, Theory lectures on the benefits of Macrobiotics, a visit to hot springs, and full use of the retreat facilities which include outdoor swimming pools and chill out areas.
Your accommodation for the week will be Vila Gaia, located on a mountaintop in the Tuscany countryside and offering sweeping views of the valley below. There’ll be plenty to keep you occupied with nature walks right on your doorstep, visits to local wine and cheese producers and dozens of world heritage sites within a15-20-minute drive.
This retreat is for anyone looking to unravel any conditions or imbalances they may have on the physical, emotional or mental level, and gently work towards resolving them at the core and bringing themselves back into balance.
For more information please visit http://www.retreats-tuscany.com/